Who better deserves and needs a good massage therapy than a mom? I can’t think of anyone, right? Pregnancy is a very stressful time in a woman’s life. both physically and emotionally. By increasing blood and lymph circulation, slowing heart rate, relaxing the body and relaxing the mind; Massage therapy can be very beneficial on both levels, relieving the common symptoms of this delicate female condition: muscle spasms, spasms, and myofascial pain in the lower back, neck, shoulders, hips, and legs; excessive load on the bearing joints; swelling of the extremities (arms, hands, legs and feet); Sleep disorders and mental disorders (stress, anxiety, fear and restlessness). Numerous independent studies have clearly demonstrated that the beneficial effects of massage therapy during pregnancy also benefit the growing baby in the womb, while promoting easier and less painful labour.
What is the difference between a pregnancy massage and any other massage?Well, there are a number of very important differences that shouldn’t be overlooked. Because of these differences, therapists massaging pregnant women must be specially trained and certified, and always take these extra precautions: Increased blood flow can cause dizziness and worsening morning sickness symptoms.
- The positioning of the pregnant woman affects her safety and that of the child who carries her. If this is not possible, the pregnant woman should lie on her side during the session and switch sides so that both hips are available for the massage. A wide range of pillows (body pillows, wedge pillows and pillows with extra filling), placed under a pregnant woman’s body in a few strategic points, can significantly increase her comfort. Important safety information: the pregnant woman should never lie directly on her stomach, and the horizontal flat bed
with belly hole should never be used, because it puts too much stress on the lower back.
- Certain parts of a pregnant woman’s body should never be massaged or squeezed; Both sides of the knuckles, as well as the tissue between the thumb and forefinger, are pressure points that can induce premature labor with prolonged pressure. Most pregnancy massages are perfectly safe and highly recommended.However, under certain conditions. A pregnancy massage should not be performed without consulting a medical specialist and these conditions may include: women at risk of preterm birth and women with blood clots or associated coagulation disorders. How is pregnancy massage similar to other massages? Everyone (pregnant or not, female or male, young or old, rich or poor) appreciates the touch of another human being because it conveys security, love, awareness, caring, security and many other wonderful things Sensations that are mentioned in this short sentence. Just like any other type of massage, the pregnancy massage offers all this and more.